Our Work
At Amity Executive Therapy, we have discovered that personal development and growth require a tailored approach that takes into account the distinct goals and methods of therapy and coaching. That's why we offer a unique hybrid of the two, allowing for deep personal growth that establishes the foundation for sustainable and effective change. This sets us apart from the rest. We have developed a unique model and approach - the Amity special sauce - that is designed to be adaptive to our client's varying needs
Therapy typically focuses on resolving psychological and emotional issues that may be interfering with a person's ability to show up in their daily lives, relationships, and at work.
Coaching is more future-oriented and focuses on helping people identify and achieve specific goals.
Therapy + Coaching + Our Unique Model = The Amity Approach
We firmly believe that the integration of therapy and coaching is the key to achieving lasting and sustainable personal growth. By fostering a deep understanding of oneself and utilizing the appropriate tools and frameworks, our clients are empowered to achieve their goals and reach their full potential. We are committed to helping our clients create positive and meaningful changes in their personal and professional lives.
What to expect
We begin with a short consultation call to get to know each other and discuss your needs.
Next, is our initial assessment and feedback process in which we will collaboratively assess your goals as an individual or team. We will then engage in weekly or bi-weekly sessions. We will provide the structure, and the psychological and relational expertise to help you grow, improve, and solve problems.
Sessions are 50-90 minutes long and will occur based on your schedule and availability. These sessions are tailored to your needs and provide a confidential space to deal with deeper issues and vulnerabilities affecting your company. The number of suggested sessions for your company will vary based on our initial assessment.
Our therapists/founder coaches are HIPPA compliant and maintain confidentially throughout our work.
1:1 Therapy
Individual sessions are tailored to your specific needs and goals and provide a confidential space in which to deal with the issues and vulnerabilities affecting you & your company. This work is for anyone who is interested in direct individual work.
Cofounder or Relational Therapy
Think couples counseling, for cofounders or other dyads/teams. You and your partner(s) will address underlying concerns and learn new skills and practical tools to improve your relationship. Common areas include communication, conflict, roles, & respect.
Workshops
Private small-group interactive workshops on various topics, determined by your needs.
Sample workshop topics:
Introduction to Founder & Cofounder Counseling
Emotional awareness and intelligence 101
The ups and downs : preventing burnout in Web3
Choosing a Cofounder & Building a Foundation
Thriving Over Time: Communication, Conflict, Thinking Ahead
Radical Self Inquiry
Collaborative Conflict Resolution
For more information on these services, pricing, and what to expect in general - get in touch!
Our Partners
